Hello, and thanks for being curious enough to stop by this page. If you're wondering just who it is, exactly, who will be gently talking into your ears, my name is Lana Gitlin. I've spent my adult life working a day job, teaching English as a Foreign Language to adults and children. More importantly, I've also been a constant and dedicated user of self-hypnosis recordings to improve my life. (My dad had me listening to Dick Sutphen's hypnosis tapes and Tony Robbins' motivational tapes since the age of 13.) Using self-hypnosis recordings--some created by other hypnotists and some by me--I've managed to lose over 50 pounds, stop biting my nails, increase my confidence, improve my memory, and much more. Hypnosis doesn't work for everyone, but it sure as heck works for me.

In 2002, my curiosity about hypnosis--why it works and how it works--led me to train as a hypnotist at the Omni Hypnosis Training Center under the late, great Gerry Kein. Fast-forward twenty years, and the lightbulb finally went on. The recordings I had created and used for my own personal growth should be updated, polished up a bit with better recording technology and more current language, and shared with others. And here we are.

Bottom Line, The Kinder Mind's mission is to empower YOU with the transformative potential of self-hypnosis. I believe that every person has the ability to unlock their inner strength and create positive changes in their lives. I've seen it happen in my life, in the lives of my private clients, and in the lives of thousands of other people whose stories I've read. The Kinder Mind's self-hypnosis recordings will help you be kinder to your own mind--to treat it with the love, care, compassion, and respect that you give so freely to others.

Join me and discover the boundless capabilities of your mind and cultivate a kinder, happier, more meaningful, and more fulfilling existence.